Amount of Energy (calorie) in Lima beans, immature seeds, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Lima beans, immature seeds, canned, no salt added, solids and liquids there is 71 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lima beans, immature seeds, canned, no salt added, solids and liquids.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Lima beans, immature seeds, canned, no salt added, solids and liquids
Lima beans, immature seeds, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, canned, no salt added, solids and liquids are listed below.
Water
|
81.17 g
|
81.17%
|
Energy (calorie)
|
71 kcal
|
|
Energy (joule)
|
297 kJ
|
|
Protein
|
4.07 g
|
4.07%
|
Total lipid (fat)
|
0.29 g
|
0.29%
|
Ash
|
1.14 g
|
1.14%
|
Carbohydrate, by difference
|
13.33 g
|
13.33%
|
Fiber, total dietary
|
3.6 g
|
3.6%
|
Sugars, total
|
0.93 g
|
0.93%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
1.61 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
71 mg
|
0.07%
|
Potassium, K
|
285 mg
|
0.28%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
0.64 mg
|
|
Copper, Cu
|
0.162 mg
|
|
Manganese, Mn
|
0.7 mg
|
|
Selenium, Se
|
1.1 µg
|
|
Vitamin C, total ascorbic acid
|
8.7 mg
|
0.01%
|
Nutrients in Lima beans, immature seeds, canned, no salt added, solids and liquids